Breast Cancer Treatment Improvements and Cold Prevention

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Men's Health Tips and News

The 4 Best Ways to Prevent a Cold

1. Stop Touching Your Face: This tip may seem obvious, but it’ll be tough to follow through. That’s because people touch their faces an average of 3.6 times every hour, a 2012 study in Clinical Infectious Diseases found. And that’s a problem, because bringing your hands to your face can spike your cold…

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Here are the fruits and vegetables most associated with losing weight

Incorporating more whole fruits and vegetables into your diet is good for you, and variety is important. But for most people, a side of broccoli is a healthier choice than a potato. In a new study designed to figure out the links between the intake of certain fruits and vegetables and body weight, scientists analyzed the reported eating habits of 133,468 men and women in the...

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Women's Health Tips and News

Treatments improve for breast cancer

On Oct. 2, Dana Effron celebrated her 20th anniversary as a breast cancer survivor. “I would say that the diagnosis, in retrospect, was the most frightening thing that anybody said to me,” Effron, of LaGrangeville, said. October is Breast Cancer Awareness Month. Breast cancer rates have...

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9 Things To Do When You Feel Like Life Is Getting Out Of Control

Women almost always have to juggle an immense amount of responsibilities, which is why a lot of the time, it feels like being a woman and stress go hand in hand. Some would actually say that we’ve got more things to take care of than ever before — not only are many of us in possession of demanding careers, but we still take care of the majority of the work at home, from vacuuming to...

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